Read the Latest News On Business, Politics, Sports, Entertainment Much More From India And Around The World At The Trending News Time

Saturday, May 18, 2019

This is the worst time to have your lunch

As per a study published in the American Journal of Clinical Nutrition, having your food after 3 PM can slow down your weight loss process. The research was conducted on more than 1200 overweight people in Spain On the other hand, having your meal at the same time daily helps you maintain a balance between your mealtime and circadian rhythms.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2HrheDz
Share:

Related Posts:

0 comments:

Post a Comment

Recent Posts